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      <image:caption>Vision Make supplemental training, tutoring, and recruiting services for student-athletes more affordable, accessible, and focused on each student’s holistic development while supporting school programs, not detracting from them, while providing resources and a positive team culture for elite club athletic competition.</image:caption>
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      <image:caption>Mission Provide fun and effective training of mind and body for all student-athletes to improve mental and athletic performance while preparing for long term success in life. Field competitive teams and host athletic events to promote amateur athletic competition that teaches student-athletes to manage time with balanced, holistic approaches to physical strength, conditioning, skill development, nutrition, mental practice, and study strategies. Additionally, we will provide personal consulting with focus on development of individualized goals that support the greater community and existing team/school affiliations enroute to future opportunities for collegiate and professional success.</image:caption>
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      <image:title>About</image:title>
      <image:caption>Values Providing safe and beneficial opportunities for students to improve at their chosen sports, extra curricular activities and in the classroom. Keep training fun and in balance with personal, long-term goals. Continually improving our team to ensure we are employing the safest and most effective training, studying, eating and recovery strategies for our students. Maintain a welcoming environment for students from every background and embracing each individual’s perspectives.</image:caption>
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      <image:title>About - Check out what our clients have to say about CSA</image:title>
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      <image:title>About - “Once you stop learning, you start dying”</image:title>
      <image:caption>- Albert Einstein</image:caption>
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      <image:caption>I make learning and exercising fun! The greatest reward is helping people improve everyday.</image:caption>
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      <image:caption>Athena (right) inspires and motivates me to make the world a better place every day In five seasons at Pace Academy, I helped the student-athletes earn 22 Georgia State Championship Track Meet Top-10 Finishes From Bowling to Basketball, Sport Ethics to Sport Finance, Sport Administration to University Orientation, I’ve taught it all My publications and research focus on student-athlete rights and the educational value of athletic participation</image:caption>
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      <image:caption>“This accomplishment is also a direct reflection of our academic staff”, Gallagher continued. “I am extremely appreciative of the tutors, mentors, and advisors (Jesse Rappole) who help facilitate our student-athletes’ learning environment.”</image:caption>
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