The weekly plan includes four personal development sessions per week, guided by a CSA coach or tutor, as well as individual analysis, customized training plan, and nutrition consultation. The detailed, interactive, training calendar that is customized for your goals can also be downloaded to your smart watch or phone with reminders.

In order to achieve your maximum potential, you must be efficient with time management. CSA coaches will help you effectively balance physical and mental training around your schedule. It begins with SMART goals and a plan but requires constant monitoring and reassessment to achieve success. Whatever your objectives are, the Complete Student-Athlete coaches will support you every step of the way.

Whether you want to win a national championship, pass math class, , get a college scholarship, live longer and healthier, or are just trying to figure out online courses, a balance of physical and mental training, combined with proper nutrition and recovery, is the best approach.

Schedule a free introduction with your personal coach today to learn why!