Everything included in the Ember Membership PLUS:
Individualized, personal daily training calendar.
Consistent communication with coach for training plan feedback and adjustments.
Video analysis of running form with frame by frame voiceover feedback.
Pre-race visualization guidance.
Meet registration fees included!
Everything included in the Ember Membership PLUS:
Individualized, personal daily training calendar.
Consistent communication with coach for training plan feedback and adjustments.
Video analysis of running form with frame by frame voiceover feedback.
Pre-race visualization guidance.
Meet registration fees included!
